Are your kids tuning you out? Take advantage of their love of technology with this lively interactive website that encourages them to plan an active day.
Dana Bookman couldn’t find a baseball league for her daughter to play in, so she created one for her. Learn more about the founder of Toronto Girls Baseball and its more than 500 participants.
Want to help level the playing field? Here are ten things you can do to help girls and women in sport.
The value of recess is too often overlooked, soccer great Amy Walsh explains, as these 15-minute bursts of freedom and play are integral to a child’s education. Learn more at Active for Life.
Excessive screen time is one of the biggest threats to your teenager’s health. Help them out with these tips for a less tech-driven life.
Your daughter deserves to stay in the game. Find out what CAAWS is doing to support lifelong participation and leadership in sport for Canadian girls and women.
Sedentary lifestyles can put a child’s brain power at risk. Fight back by fostering a healthy brain-body connection that advances social, emotional, and intellectual development.
Having trouble getting off the couch? You’re not alone. Join ParticipACTION as it explores the social climate of Canada in an effort to energize our stationary lives.
Physical activity through pregnancy is good for the whole family. Get evidence-based advice on how much you should aim for as the weeks progress
How much? How often? And how hard? If you’re an adult aged 18-64 who has minimal to moderate disability as a result of multiple sclerosis, follow these guidelines to reduce fatigue and to enhance your quality of your life.
Do you do the amazing everyday? If you’re a parent, coach, or community leader who goes to great lengths for children and youth, we want to hear about it. In exchange, we’ll keep you up-to-date on all the ways we’re trying to make your work easier.
