How much? How often? And how hard? If you’re an adult aged 18-64 who has minimal to moderate disability as a result of multiple sclerosis, follow these guidelines to reduce fatigue and to enhance your quality of your life.
With the cold months approaching at an alarming rate, it is critical that your child
Welcoming a new baby is a big adjustment. Unfortunately, finding time for self-care, such as
Are you an adult with a spinal cord injury (SCI)? Do you think you are
Sport for Life and Physical Literacy for Life provide excellent information about physical literacy.
The infographic displays physical literacy through the life cycle and benefits of implementing it developed
The importance of physical literacy for our children: infographics
Jim Grove highlights the significance of physical literacy development in your baby’s life. Physical literacy
Susan Scandiffio discusses how, as a mother of three children who participate in several sports,
Richard Monette dives into the concept that the time for developing physical literacy in children
Are you a parent of young children? This parent guide from Sport for Life is
Become more durable? Durable by Design explores the Active for Life journey to discover how
Are the woods calling you? Go exploring with this guide to outdoor learning and discover
Are you a parent, coach, or community leader making a difference in the lives of children and youth? Share your impact with us! In return, we’ll keep you informed on new tools, resources, and opportunities to support your work.
