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In Depth

ParticipACTION’s 2022 Child and Youth Report Card

Are you looking for a comprehensive summary and assessment of child and youth physical activity in Canada? How has the global pandemic impacted the movement behaviors of children and youth? ParticipACTION utilizes a grading approach; similar to that of a school grade; to provide comprehensive indicators, which in turn provide Canada with necessary guidance and

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How to help your kids connect with nature as the weather cools down

With the cold months approaching at an alarming rate, it is critical that your child continues to experience and enjoy everything that the great outdoors has to offer. We all know that as the weather gets colder, you want to stay inside and be warm. Katherine Watts discusses several ideas for encouraging your child to

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Simple postnatal fitness activities you can do with your baby

Welcoming a new baby is a big adjustment. Unfortunately, finding time for self-care, such as fitness and physical activity, can be difficult as a parent. The significance of physical and mental well-being is well understood. Just because there is a new baby in the house does not mean that this important time has ended. Emily

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Canadian Guidelines for Adults with Spinal Cord Injury

Are you an adult with a spinal cord injury (SCI)? Do you think you are getting enough exercise? An international group of SCI scientists, people living with SCI, doctors, and representatives from SCI organizations collaborated to produce physical exercise guidelines for adults with SCI. These physical activity recommendations are based on the most up-to-date scientific

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No Accidental Champions

This document discusses the opportunities and challenges that face persons with permanent disabilities in pursuing sport and physical activity.

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Trusted Guidelines

The Green Book

It’s easy being green. Get your community connected with nature using this comprehensive guide for New Brunswick outdoor educators.

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