pexels-shvets-production-8415444

Canadian Guidelines for Adults with Spinal Cord Injury

Are you an adult with a spinal cord injury (SCI)? Do you think you are getting enough exercise? An international group of SCI scientists, people living with SCI, doctors, and representatives from SCI organizations collaborated to produce physical exercise guidelines for adults with SCI.

These physical activity recommendations are based on the most up-to-date scientific evidence.

Check it out!

Get Social With Us

Quick Look

More from

More From Physical Literacy NB

Scroll to Top