Discover the art of staying active as we age. And get some great ideas along the way.
Speedy Reads
13 ways to help your child overcome sport hesitancy
It is not unusual to see a child who is fearful of participating in sports.
Active Aging: A New Brunswick Physical Activity Resource
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10 creative ways to reinvent the classic game of tag
You’re sprinting as fast as you can when suddenly you are tagged. When you think
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Active and Accessible Summer Fun for Kids with Disabilities
**Article in English only** Did you know that being physically and mentally active outside is
Speedy Reads
“Everywhere, all the time, anywhere: Why physical literacy matters”
The COVID-19 pandemic has wreaked havoc on so many aspects of life. With the recent
Speedy Reads
14 ways to help your toddler with balance and coordination
Coordination is the ability to move two or more body parts simultaneously. Balance and coordination
Speedy Reads
How to create a “movement room” in your home
A home is a place where kids feel comfortable moving. Where there are rooms and
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6 Ways Babies Develop Physical Literacy
Jim Grove highlights the significance of physical literacy development in your baby’s life. Physical literacy
What You Need to Know About Your Kids, Sports, and Mental Health
Susan Scandiffio discusses how, as a mother of three children who participate in several sports,
With a Simple Recipe Called Physical Literacy, You Can Get Your Kids to Spend More Time Moving
Richard Monette dives into the concept that the time for developing physical literacy in children
The 2022 State of Sport Report Reveals That There Are Still Major Barriers to Sport
The COVID-19 pandemic deprived people of their right to participate in sports and recreation in
Children (Age 5-12)
Developing Physical Literacy: A guide for parents of children ages 0-12
Are you a parent of young children? This parent guide from Sport for Life is
Adult
Durable by Design: Active for Life
Become more durable? Durable by Design explores the Active for Life journey to discover how
More From Physical Literacy NB
Blog
Get Active at Your Library!
The building is a hive of activity on this wintry day. A local Zumba instructor
Para NB – Sport & Recreation’s Inclusive Parallel Sport & Recreation in Schools Pilot Project
Para NB – Sport & Recreation was created by Ability NB in 2012 to address
Events
Physical Literacy Movement Preparation Coach Workshop
Physical literacy movement preparation is movement that focuses on incorporating and improving fundamental movement skills
Events
10 Reasons Why Winter Wellderness is Great for Building Physical Literacy
It gets us outdoors! Winter Wellderness currently consists of 3 annual winter events happening at
Events
Preparing New Brunswick for Movement!
On December 1, 2018 NB Physical Literacy partnered with Sport for Life, a national non-profit
Events
Winter Wellderness 2018
Winter Wellderness days are a collection of free events hosted throughout the province, providing access