Welcoming a new baby is a big adjustment. Unfortunately, finding time for self-care, such as fitness and physical activity, can be difficult as a parent. The significance of physical and mental well-being is well understood. Just because there is a new baby in the house does not mean that this important time has ended. Emily
Share Your Superpower
Do you do the amazing everyday? If you’re a parent, coach, or community leader who goes to great lengths for children and youth, we want to hear about it. In exchange, we’ll keep you up-to-date on all the ways we’re trying to make your work easier.